Support the students who are bullied:
- Listen to and focus on the student.
- Assure the student that bullying is not his or her fault.
- Know that students who are bullied may struggle with talking about it.
- Give advice about what to do.
- Work together to resolve the situation and protect the bullied student.
- Be persistent.
- Follow up.
Address the one who bullied:
- Make sure the student knows what the problem behavior is.
- Show students that bullying is taken seriously. You may use consequences.
- Work with the student to understand the reasons why he or she is bullied.
- Involve the student who bullied in making amends or repairing the situation.
- Avoid strategies that do not work or have negative consequences.
- Follow up.
Support bystanders who witness bullying by suggesting to:
- Spend time with the students being bullied at school. Talk with them, sit with them at lunch, or play with them at recess.
- Listen to them.
- Call, at home, the student being bullied to offer encouragement and give advice.
- Tell an adult who you trust, like your teacher or coach.
- Set a good example. Do not bully others.
- Send a text message or at a later time go up to the student who was being bullied and say, “That wasn’t cool” and “I’m here for you.”
- Help the student being bullied get away from the situation.
- Help the student being bullied tell an adult.
- Take away the audience by choosing not to watch and walk away.
- Be kind at another time to the student being bullied.
- Tell the student being bullied that you do not like the bullying and ask if you can do anything to help.
- Tell the student doing the bullying that you do not like it and to stop doing it (but only if it feels safe to do so).
- Distract the student doing the bullying or offer an escape for the student being bullied by saying something like, “Mr. Smith needs to see you right now” or “Come on, we need you for our game” (but only if it feels safe to do so).
- Do not combat violence with violence. It takes a lot of courage for someone to step up on behalf of a bullied student. Do not, however, use insults or physical violence to defend the student being bullied. Now is not the time to show off. You will most likely only make it more difficult for the student.
- Do not get discouraged if you have already talked to the teachers and nothing happened. Keep trying. Teachers and other school authorities will respond if they find out that the bullying is becoming a recurring problem. Try talking to other teachers and counselors so that you can get more people involved in trying to stop the situation.
- If you feel that this is none of your business, put yourself in the shoes of the student being bullied. Bullying can cause severe anxiety, depression, anger, and frustration and can turn the bullied student’s life into a nightmare. You would not want to feel that way.
- Look for opportunities to contribute to the anti-bullying culture of your school through creating posters, stories, or films.